WOMEN’S THERAPY &
THERAPY FOR THE LGBTQI+ COMMUNITY
In Berkeley & online throughout California
A safe place to heal, energize, & move confidently into your future.
Does it feel like your life is getting
smaller and smaller or harder and harder?
You’re noticing you’re not going out and about the way you used to … or you would like to be. You wake up to a wave of dread. Whenever your heart starts pounding you’re afraid that you’ll have a panic attack and your anxious thoughts will spiral out of control.
There are things you want to do with your life but these days you only have energy for binging netflix or mindless eating. You feel exhausted, discouraged and sometimes even hopeless.
You want …
to feel calm, centered, and composed.
to make decisions with confidence.
your life not to be controlled by fear.
more moments of serenity and fulfillment.
… but you’re not sure how to get there on your own.
You’ve tried, and giving up only made you feel worse as a result.
Hi, I’m Tiffany.
I help women, queer folx, and transfolx access their power, increase their peace, and expand their lives.
I offer a welcoming space with interactive and collaborative discussion and concrete coping strategies. I’m not your typical talk therapist. There will never be long, uncomfortable silences. My clients tell me that they feel welcomed and seen. Humor and joy happens in our sessions.
Anxiety
Anxiety Counseling can help lower your heart rate, ease worries, helping you increase quality sleep.
Trauma
Trauma therapy can help you to heal one disturbing event or a pattern of childhood trauma.
EMDR
EMDR therapy can help make any of your painful thoughts, feelings, and memories more bearable.
IFS
IFS therapy calms body & mind by helping develop self-compassion for all the facets of yourself.
HOW I WORK
I believe therapy should be simple.
Schedule a free, no-obligation consultation
to decide if I’m a good fit for you. If we are, great! We’ll schedule your first appointment and begin mapping out a path to your goals.
If not, no problem. I’ll refer to you to another talented therapist in my network who can help.
Start
The fact that you’re looking for help is the huge and necessary first step. Fantastic!
Healing
Step toward becoming the confident, radiant person you’ve always wanted to be, full of the joy and peace you deserve.
Now
During our free 15 minute consultation, you can determine if I’m the right fit for you. Start now!
